dee bustos is offering three free Awareness Through Movement® lessons this fall at PWWNW that will explore some classic Feldenkrais® sequences.
Awareness Through Movement® lessons guide students through gentle, mindful movement sequences that cultivate awareness of habitual movement patterns and create new pathways for easeful, functional movements for everyday living. These structures for learning promote holistic integration of the body and mind, as well as shift habitual ways of thinking, feeling and perceiving ourselves.
It should be noted that these classes are a part of dee’s development as a teacher in training—therefore, student feedback is welcome and highly encouraged. They appreciate your patience as we learn together.
Please bring a yoga mat and come dressed in clothing you can move in.
WHEN:
Saturday, September 14th: 12-1pm
Saturday, October 12th: 12- 1 pm
Wednesday, November 6th: 12-1 pm
WHERE: PWNW, 4625 SE 67th Ave.
ABOUT DEE:
dee bustos (they/them/elle) is a multidimensional artist currently training to become a Guild Certified Feldenkrais® Practitioner in Querétaro, México. It is dee’s heartfelt desire to share the powerful learning of the Feldenkrais Method® for free to the communities that have helped foster their personal and creative growth over the past decade.
They have a particular interest in how the Feldenkrais Method® supports emotional regulation in unjust times, plays with awareness when using the voice, and attunes to the body moving in space.
dee feels immensely grateful to be deepening their learning in their ancestral lands and hopes to practice bilingually here in the PNW. They will complete their training in 2026.
Performance Works NW || Linda Austin Dance 